Tiger-Nut
Tiger-Nut is a brand built around Chufa nuts or tiger nuts. They’re not exactly nuts, in fact they’re tubers. They’re nutritious and incredibly healthy to eat. They make great snacks and we’ve made them into a variety of different products for you to enjoy!
What is a Tiger-Nut?
Tigernuts, A.K.A Chufas, have been around for Millennia. They are nature’s ancient superfood that played a vital role in the survival of humans on the savanna thousands of years ago. Ancient Egyptians used them for both food and medicinal practices.
Packed with nutrients and antioxidants, these magical tasty tubers make the perfect addition to almost any diet. Unlike the name implies, tigernuts are not a nut, they are a tuber! Making them the perfect replacement for those with nut allergies.
Our goal is to educate and provide our communities with a food snack line that is not only delicious, but also healthy. Join in the healthy food movement and feel great doing it
![](https://i0.wp.com/tiger-nut.com/wp-content/uploads/2024/01/tigernut-products-scaled.jpg?fit=1920%2C2560&ssl=1)
Discover the Benefits
Improve Digestion
Supports gut health due to their probiotics and high fiber content
Rich in Nutrients
Rich in antioxidants, Iron, Magnesium, Calcium, Copper, and Potassium
Source of Vitamin E
100-gram serving of tigernuts has more Vitamin E than four avocados!
Rich in Healthy Fats
Can aid in weight control and cardiac health
Improve Heart Health
Helps to lower cholesterol partly of monounsaturated fats they contain
Balanced Diet
Gluten-free, nut-free, cholesterol-free and Vegan
Reduce Blood Sugar Level
Amino acid arginine which can help with insulin resistance and diabetes
Sustainable Crop
Healthy for both you and the planet
- Some even claim it's an aphrodisiac
![](https://i0.wp.com/tiger-nut.com/wp-content/uploads/2022/10/Vegan-Logo-Transparent-e1666810424509.png?fit=360%2C201&ssl=1)
![](https://i0.wp.com/tiger-nut.com/wp-content/uploads/2022/10/Nut-Free-Transparent.png?fit=787%2C787&ssl=1)
![](https://i0.wp.com/tiger-nut.com/wp-content/uploads/2022/10/gluten-free-transparent-1.png?fit=719%2C736&ssl=1)
Our Products
- All
- Launch
![Health-Nut Bundle](https://i0.wp.com/tiger-nut.com/wp-content/uploads/2023/11/3-products-no-background.png?fit=800%2C680&ssl=1)
Bundle all our tasty products and enjoy healthier options in different ways. Our Health-Nut bundle gives you all choices in one click! This bundle contains three items- 1 kg Tiger-Nut Peeled Tigernuts, 500 g Tiger-Nut Sliced and 500 g Tiger-Flour.
![Tiger-Nut Flour](https://i0.wp.com/tiger-nut.com/wp-content/uploads/2023/11/20240101_144939-scaled.jpg?fit=800%2C600&ssl=1)
The perfect healthy replacement to conventional flour. Tigernut flour carries the nutritional arsenal of this magic tuber into baking. Dense in nutrients, it’s the perfect solution to your dietary restrictions. Gluten-Free? Yes! Nut-Free? You Bet! Vegan? Absolutely! Click Here and checkout some ways to bake with tigernut flour or simply incorporate it into your own favourite recipes.
![Tiger-Nut Peeled](https://i0.wp.com/tiger-nut.com/wp-content/uploads/2022/03/20240101_145848-1-scaled.jpg?fit=800%2C759&ssl=1)
Rich in iron, magnesium, Vitamin E, fibre (to name a few), Tigernuts have been enjoyed by humans for millennia. Now packaged in perfect snack sized portions, you can enjoy the benefits wherever you go. It’s the perfect fuel! Choose from our maple, Himalayan salt and original flavours and reward yourself with nature’s ancient superfood.
![Tiger-Nut Crumble](https://i0.wp.com/tiger-nut.com/wp-content/uploads/2022/03/20240101_1450361.jpg?fit=800%2C861&ssl=1)
The perfect addition to your everyday eats! Sprinkle it on your salad, give your smoothie a boost, make your yogurt even better. There are endless options to making your daily meals and snack tastier with our sliced superfood.
![Tiger-Nut Original](https://i0.wp.com/tiger-nut.com/wp-content/uploads/2022/03/2.png?fit=800%2C400&ssl=1)
Rich in iron, magnesium, Vitamin E, fibre (to name a few), Tigernuts have been enjoyed by humans for millennia. Now packaged in perfect snack sized portions, you can enjoy the benefits wherever you go. It’s the perfect fuel! Choose from our maple, Himalayan salt and original flavours and reward yourself with nature’s ancient superfood.
Coming Soon
Take a look at our future products!
- All
- Future
![Tiger-Nut Maple](https://i0.wp.com/tiger-nut.com/wp-content/uploads/2022/10/Tiger-Nut-Maple.png?fit=1024%2C682&ssl=1)
Rich in iron, magnesium, Vitamin E, fibre (to name a few), Maple Tigernuts have been enjoyed by humans for millennia! Now packaged in perfect snack sized portions, you can enjoy the benefits wherever you go. It’s the perfect fuel!
![Tiger-Nut Pinch of Salt](https://i0.wp.com/tiger-nut.com/wp-content/uploads/2022/10/Tiger-Nut-Pinch-of-Salt.png?fit=1024%2C682&ssl=1)
Rich in iron, magnesium, Vitamin E, fibre (to name a few), Pinch of Salt Tigernuts have been enjoyed by humans for millennia! Now packaged in perfect snack sized portions, you can enjoy the benefits wherever you go. It’s the perfect fuel!
![Tiger-Spread](https://i0.wp.com/tiger-nut.com/wp-content/uploads/2022/03/tiger-Spread.jpg?fit=1500%2C1000&ssl=1)
The perfect replacement to peanut and almond butter! Since tigernuts are not nuts, but a tuber, They’re perfect for nut allergies. This delicious and nutritious spread packs even more nutrients than traditional spreads. Try it for yourself and start rewarding your body!
![Tiger-Milk](https://i0.wp.com/tiger-nut.com/wp-content/uploads/2022/03/Tigermilk-Bottle.png?fit=1024%2C682&ssl=1)
Treat yourself and your gut with our cold pressed drink. A traditional drink in Western Africa and Spain (Horchata). This refreshing drink is packed in nutrients and probiotics, providing a delicious and healthier option for everyday refreshment. Make it a part of you daily routine and help aid and fuel your body for the day ahead!